Zola Natural Coconut Water Expresso
✓
Can237 g

Calories in 1 Can (237 g)
142.2 calories, 0 from fat
 
Carbs
30.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Zola Natural Coconut Water Expresso has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Zola Natural Coconut Water Expresso contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(10.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zola Natural Coconut Water Expresso

Serving Size: Can (237g)

* Amount Per Serving
Calories 142.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 272.6 mg 11.4%
Total Carbohydrate 30.8 g 10.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 94.8 mg 9.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 37.9 mg 9.5%
Manganese (Mn) 0.9 mg 47.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 94.8 mg 9.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%