100% Fruit Smoothie + Boosts, Strawberry Banana, Bolthouse Farms, 52 oz
✓
Fl Oz246 g

Calories in 1 fl oz (246 g)
130.2 calories, 14.4 from fat
 
Carbs
32 g
 
Proteins
1 g
 
Fat
1.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Fruit Smoothie + Boosts, Strawberry Banana, Bolthouse Farms, 52 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • 100% Fruit Smoothie + Boosts, Strawberry Banana, Bolthouse Farms, 52 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
8%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
1%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Fruit Smoothie + Boosts, Strawberry Banana, Bolthouse Farms, 52 oz

Serving Size: fl oz (246g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 1.2 g 5.8%
Cholesterol 5.8 mg 1.6%
Sodium 15 mg 1%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 22.1 g 73.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 289.1 IU 5.8%
Vitamin B6 0 mg 0%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 60.1 mg 100.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.9 mg 10.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 310.4 mg 9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%