100% Juice Smoothie, Berry Blast, Naked, 15.2 oz

Fl Oz215 g


Calories in 1 fl oz (215 g)
129.7 calories, 8.1 from fat
 
Carbs
28.9 g
 
Proteins
1 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothie, Berry Blast, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin D (helps build strong bones).
  • 100% Juice Smoothie, Berry Blast, Naked, 15.2 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(35.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
11%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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43 min
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32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothie, Berry Blast, Naked, 15.2 oz

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 129.7 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 28.9 g 10%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 28 g 93.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 2370.4 IU 47.4%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0 mcg 0%
Vitamin C 56.9 mg 94.8%
Vitamin D 94.8 mcg 23.7%
Vitamin E 2.8 mg 9.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 37.9 mg 3.8%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 339.3 mg 9%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1%