100% Juice Smoothie, Green Machine, Naked, 10 oz

Fl Oz283 g


Calories in 1 fl oz (283 g)
169.7 calories, 17.1 from fat
 
Carbs
40.9 g
 
Proteins
2 g
 
Fat
1.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothie, Green Machine, Naked, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (48.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • 100% Juice Smoothie, Green Machine, Naked, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(48.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
15%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Yoga
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57 min
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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothie, Green Machine, Naked, 10 oz

Serving Size: fl oz (283g)

* Amount Per Serving
Calories 169.7 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 40.9 g 14%
Dietary Fiber 3.8 g 15.1%
Sugars (Added) 34 g 113.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 2994.1 IU 59.9%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.9 mcg 15%
Vitamin C 30 mg 49.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 172.3 mcg 215.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.1 mg 14%
Phosphorus (P) 74.4 mg 7.4%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.6 mg 4.1%