Almond milk Apple banana
✓
Glass690 g

Calories in 1 Glass (690 g)
819.1 calories, 479.7 from fat
 
Carbs
63.1 g
 
Proteins
31.2 g
 
Fat
53.3 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Almond milk Apple banana has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Almond milk Apple banana contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
21%
Carbs
44%
Fiber
82%
Fat
60%
Saturated Fat
16%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
273 min
109 min
205 min
328 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond milk Apple banana

Serving Size: Glass (690g)

* Amount Per Serving
Calories 819.1 cal
Calories from Fat 479.7 cal
% Daily Value
Total Fat 53.3 g 82%
Saturated Fat 12.1 g 60.4%
Cholesterol 48.8 mg 16.3%
Sodium 332.6 mg 13.9%
Total Carbohydrate 63.1 g 21%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 0%
Protein 31.2 g 62.3%
 
Vitamins
Vitamin A 867.3 IU 17.3%
Vitamin B6 0.6 mg 28.8%
Vitamin B12 2.2 mcg 36.6%
Vitamin C 6.5 mg 10.9%
Vitamin D 248.9 mcg 62.2%
Vitamin E 0.5 mg 1.7%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 558.6 mg 55.9%
Copper (Cu) 1 mg 48.7%
Iron (Fe) 3.1 mg 16.9%
Magnesium (Mg) 269 mg 67.3%
Manganese (Mn) 0.2 mg 12.1%
Potassium (K) 1472.8 mg 42.1%
Phosphorus (P) 764.9 mg 76.5%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 4.3 mg 28.5%