Almond milk Apple

Glass367 g


Calories in 1 Glass (367 g)
294.7 calories, 138.6 from fat
 
Carbs
29.5 g
 
Proteins
10.9 g
 
Fat
15.4 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Almond milk Apple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal).
  • Almond milk Apple contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
17%
Fiber
24%
Fat
26%
Saturated Fat
8%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
98 min
39 min
74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond milk Apple

Serving Size: Glass (367g)

* Amount Per Serving
Calories 294.7 cal
Calories from Fat 138.6 cal
% Daily Value
Total Fat 15.4 g 23.8%
Saturated Fat 5.1 g 25.6%
Cholesterol 24.4 mg 8.1%
Sodium 131 mg 5.5%
Total Carbohydrate 29.5 g 9.8%
Dietary Fiber 4.1 g 16.6%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.9%
 
Vitamins
Vitamin A 450.9 IU 9%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 0 mg 0%
Vitamin D 124.4 mcg 31.1%
Vitamin E 0.4 mg 1.2%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 282.3 mg 28.2%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 68.9 mg 17.2%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 530.9 mg 15.2%
Phosphorus (P) 281.8 mg 28.2%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 1.4 mg 9.4%