How many calories in Beetroot smoothie?

66.3 calories per Serving (161 g.) Beetroot smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Beetroot smoothie?

16.2 g. of carbs (5.4%DV) per Serving (161 g.)

How much protein in Beetroot smoothie?

1.8 g. of protein (3.6%DV) per Serving (161 g.)

How much fiber in Beetroot smoothie?

3.7 g. of fiber (14.7%DV) per Serving (161 g.)

How much saturated fat in Beetroot smoothie?

g. of saturated fat (%DV) per Serving (161 g.)

How much fat in Beetroot smoothie?

0.3 g. fat (0.5%DV) per Serving (161 g.)

How much sodium in Beetroot smoothie?

67.4 g. sodium (2.8%DV) per Serving (161 g.)

Beetroot smoothie Nutrition Information

Beetroot smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (74.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling). Beetroot smoothie contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Beetroot smoothie?

0 grams of sugar (0%DV) per Serving (161 g.)

How much sugar in Beetroot smoothie?

0 grams of sugar (0%DV) per Serving (161 g.)

Beetroot smoothie

✓

Serving

161 g

Calories in 1 Serving (161 g)

66.3 calories, 2.7 from fat

Carbs

16.2 g

Proteins

1.8 g

Fat

0.3 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Beetroot smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (74.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
Beetroot smoothie contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(74.5 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

15% Fiber

1% Fat

Saturated Fat

0% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

22 min

9 min

17 min

27 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		66.3 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.5%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		67.4 mg	2.8%
Total Carbohydrate		16.2 g	5.4%
	Dietary Fiber	3.7 g	14.7%
	Sugars (Added)	0 g	0%
Protein		1.8 g	3.6%

Vitamins
	Vitamin A	1940.6 IU	38.8%
	Vitamin B6	0.1 mg	5.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	16.3 mg	27.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	98 mcg	122.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4.7%
	Iron (Fe)	1.1 mg	6.2%
	Magnesium (Mg)	34.3 mg	8.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	392.3 mg	11.2%
	Phosphorus (P)	42.3 mg	4.2%
	Selenium (Se)	0.6 mcg	0.9%
	Zinc (Zn)	0.4 mg	2.3%

Beetroot smoothie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts