How many calories in Berry Good Morning Smoothie?

735.2 calories per Serving (1085 g.) Berry Good Morning Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Berry Good Morning Smoothie?

176.8 g. of carbs (58.9%DV) per Serving (1085 g.)

How much protein in Berry Good Morning Smoothie?

14.2 g. of protein (28.5%DV) per Serving (1085 g.)

How much fiber in Berry Good Morning Smoothie?

14.2 g. of fiber (56.9%DV) per Serving (1085 g.)

How much saturated fat in Berry Good Morning Smoothie?

g. of saturated fat (%DV) per Serving (1085 g.)

How much fat in Berry Good Morning Smoothie?

2.5 g. fat (3.9%DV) per Serving (1085 g.)

How much sodium in Berry Good Morning Smoothie?

124.6 g. sodium (5.2%DV) per Serving (1085 g.)

Berry Good Morning Smoothie Nutrition Information

Berry Good Morning Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (33.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases). Berry Good Morning Smoothie contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Berry Good Morning Smoothie?

54.3 grams of sugar (180.8%DV) per Serving (1085 g.)

How much sugar in Berry Good Morning Smoothie?

54.3 grams of sugar (180.8%DV) per Serving (1085 g.)

Berry Good Morning Smoothie

✓

Serving

1085 g

Calories in 1 Serving (1085 g)

735.2 calories, 22.5 from fat

Carbs

176.8 g

Proteins

14.2 g

Fat

2.5 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Berry Good Morning Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (33.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
Berry Good Morning Smoothie contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(33.9 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

29% Protein

59% Carbs

57% Fiber

4% Fat

Saturated Fat

2% Cholesterol

5% Sodium

181%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

245 min

98 min

184 min

294 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		735.2 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.9%
	Saturated Fat	0.5 g	2.3%
Cholesterol		4.9 mg	1.6%
Sodium		124.6 mg	5.2%
Total Carbohydrate		176.8 g	58.9%
	Dietary Fiber	14.2 g	56.9%
	Sugars (Added)	54.3 g	180.8%
Protein		14.2 g	28.5%

Vitamins
	Vitamin A	1145 IU	22.9%
	Vitamin B6	0.9 mg	43.6%
	Vitamin B12	1.2 mcg	20.4%
	Vitamin C	462 mg	770%
	Vitamin D	115.1 mcg	28.8%
	Vitamin E	1.1 mg	3.8%
	Vitamin K	11.4 mcg	14.2%

Minerals
	Calcium (Ca)	362 mg	36.2%
	Copper (Cu)	0.4 mg	21.1%
	Iron (Fe)	2.7 mg	15.1%
	Magnesium (Mg)	129 mg	32.2%
	Manganese (Mn)	1.1 mg	57%
	Potassium (K)	1988.8 mg	56.8%
	Phosphorus (P)	389.8 mg	39%
	Selenium (Se)	11.2 mcg	15.9%
	Zinc (Zn)	1.8 mg	11.7%

Berry Good Morning Smoothie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts