Blue coconut ice cream slush
✓
12 Oz355 g

Calories in 1 12 oz (355 g)
388.1 calories, 169.2 from fat
 
Carbs
52.3 g
 
Proteins
4.7 g
 
Fat
18.8 g
 
Sat. Fat
14.1 g

KEY FACTS

(learn about health benefits or risks)
  • Blue coconut ice cream slush has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Calcium (helps prevent cancer).
  • Blue coconut ice cream slush contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
17%
Carbs
0%
Fiber
29%
Fat
71%
Saturated Fat
20%
Cholesterol
8%
Sodium
166%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue coconut ice cream slush

Serving Size: 12 oz (355g)

* Amount Per Serving
Calories 388.1 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 14.1 g 70.5%
Cholesterol 60 mg 20%
Sodium 181.1 mg 7.5%
Total Carbohydrate 52.3 g 17.4%
Dietary Fiber 0 g 0%
Sugars (Added) 49.7 g 165.7%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1543.5 mg 154.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%