Bolthouse Farms Multi-V goodness
✓
1 Bottle 325 g

Calories in 1 1 bottle (325 g)
210 calories, 0 from fat
 
Carbs
53 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bolthouse Farms Multi-V goodness have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (99%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Bolthouse Farms Multi-V goodness contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(99 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
18%
Carbs
44%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
119%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolthouse Farms Multi-V goodness

Serving Size: 1 bottle (325g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 11 g 44%
Sugars (Added) 35.8 g 119.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 7000 IU 140%
Vitamin B6 2.8 mg 140%
Vitamin B12 8.4 mcg 140%
Vitamin C 84 mg 140%
Vitamin D 560 mcg 140%
Vitamin E 42 mg 140%
Vitamin K 112 mcg 140%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 245 mg 7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%