Bolthouse Farms Vanilla Bean PROTEIN PLUS
✓
Cup237 g

Calories in 1 Cup (237 g)
170.3 calories, 27 from fat
 
Carbs
21 g
 
Proteins
16 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bolthouse Farms Vanilla Bean PROTEIN PLUS has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (74.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin D (lowers the risk of heart failure), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Copper (essential for normal growth and health) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Bolthouse Farms Vanilla Bean PROTEIN PLUS contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(74.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
7%
Carbs
0%
Fiber
5%
Fat
8%
Saturated Fat
8%
Cholesterol
8%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolthouse Farms Vanilla Bean PROTEIN PLUS

Serving Size: Cup (237g)

* Amount Per Serving
Calories 170.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 25 mg 8.3%
Sodium 180.3 mg 7.5%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 19 g 63.2%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 3555 IU 30.1%
Vitamin B6 4.7 mg 100.2%
Vitamin B12 14.2 mcg 100.2%
Vitamin C 142.2 mg 100.2%
Vitamin D 379.2 mcg 40.1%
Vitamin E 17.8 mg 25%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1185 mg 50.1%
Copper (Cu) 1.4 mg 30.1%
Iron (Fe) 14.9 mg 35.1%
Magnesium (Mg) 284.4 mg 30.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1327.2 mg 16%
Phosphorus (P) 1066.5 mg 45.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 10.7 mg 30.1%