Cappuccino Shake, Rich Chocolaty, Arizona, 10.5 oz
✓
Fl Oz298 g

Calories in 1 fl oz (298 g)
180.2 calories, 31.5 from fat
 
Carbs
36 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino Shake, Rich Chocolaty, Arizona, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17%/cal).
  • Cappuccino Shake, Rich Chocolaty, Arizona, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
2%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
6%
Sodium
109%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino Shake, Rich Chocolaty, Arizona, 10.5 oz

Serving Size: fl oz (298g)

* Amount Per Serving
Calories 180.2 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 10%
Cholesterol 9 mg 3%
Sodium 150.2 mg 6%
Total Carbohydrate 36 g 12%
Dietary Fiber 0.5 g 2%
Sugars (Added) 32.8 g 109.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 50.7 IU 1%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 6.7 mg 11.1%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 279.7 mg 28%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 44.7 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 583.6 mg 16.7%
Phosphorus (P) 219.9 mg 22%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.1 mg 7.2%