Ensure Enlive Nutrition Shake Strawberry
✓
1 Bottle227 g

Calories in 1 1 Bottle (227 g)
350.3 calories, 99 from fat
 
Carbs
44 g
 
Proteins
20 g
 
Fat
11 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ensure Enlive Nutrition Shake Strawberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (42.7%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
  • Ensure Enlive Nutrition Shake Strawberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(42.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
15%
Carbs
12%
Fiber
17%
Fat
8%
Saturated Fat
3%
Cholesterol
10%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ensure Enlive Nutrition Shake Strawberry

Serving Size: 1 Bottle (227g)

* Amount Per Serving
Calories 350.3 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 240.2 mg 10%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 3 g 12%
Sugars (Added) 20.4 g 68.1%
Protein 20 g 40%
 
Vitamins
Vitamin A 750.7 IU 15%
Vitamin B6 0.5 mg 25%
Vitamin B12 3 mcg 50%
Vitamin C 60.1 mg 100.1%
Vitamin D 480.4 mcg 120.1%
Vitamin E 30 mg 100.1%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 500.4 mg 50%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 100.1 mg 25%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 56.1 mcg 80.1%
Zinc (Zn) 10.5 mg 70.1%