Frozen Smoothie Mix, Tropical, Edy's, 7.6 oz
✓
Container128 g

Calories in 1 container (128 g)
170 calories, 66.6 from fat
 
Carbs
42 g
 
Proteins
11.4 g
 
Fat
7.4 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Smoothie Mix, Tropical, Edy's, 7.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones) and Potassium (helps improve the health of your bones).
  • Frozen Smoothie Mix, Tropical, Edy's, 7.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(32.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
14%
Carbs
2%
Fiber
11%
Fat
14%
Saturated Fat
5%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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57 min
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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Smoothie Mix, Tropical, Edy's, 7.6 oz

Serving Size: container (128g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.3%
Saturated Fat 2.9 g 14.4%
Cholesterol 13.7 mg 4.6%
Sodium 25 mg 1%
Total Carbohydrate 42 g 14%
Dietary Fiber 0.5 g 2%
Sugars (Added) 12.8 g 42.7%
Protein 11.4 g 22.7%
 
Vitamins
Vitamin A 200.3 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 12 mg 20%
Vitamin D 60 mcg 15%
Vitamin E 0.3 mg 0.8%
Vitamin K 82 mcg 102.5%
 
Minerals
Calcium (Ca) 116.1 mg 11.6%
Copper (Cu) 0.6 mg 31.8%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 34.6 mg 8.6%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 451.6 mg 12.9%
Phosphorus (P) 277.9 mg 27.8%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 1.6 mg 10.4%