Fruit Crushie, Smoothie Blend, Pineapple Banana Sunrise, Chiquita, 8 oz
✓
Bottle227 g

Calories in 1 bottle (227 g)
280.3 calories, 53.1 from fat
 
Carbs
67.1 g
 
Proteins
3 g
 
Fat
5.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Crushie, Smoothie Blend, Pineapple Banana Sunrise, Chiquita, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Fruit Crushie, Smoothie Blend, Pineapple Banana Sunrise, Chiquita, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(35.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
22%
Carbs
8%
Fiber
9%
Fat
23%
Saturated Fat
11%
Cholesterol
0%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Crushie, Smoothie Blend, Pineapple Banana Sunrise, Chiquita, 8 oz

Serving Size: bottle (227g)

* Amount Per Serving
Calories 280.3 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.3%
Saturated Fat 4.5 g 22.7%
Cholesterol 34.1 mg 11.4%
Sodium 10 mg 0.4%
Total Carbohydrate 67.1 g 22%
Dietary Fiber 2 g 8%
Sugars (Added) 13.6 g 45.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.8 mg 42.2%
Vitamin B12 2.5 mcg 42.2%
Vitamin C 78.1 mg 130.1%
Vitamin D 139.5 mcg 34.9%
Vitamin E 15.2 mg 50.6%
Vitamin K 13 mcg 16.2%
 
Minerals
Calcium (Ca) 326.7 mg 32.7%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.3 mg 15.9%
Potassium (K) 463.6 mg 13.5%
Phosphorus (P) 301.2 mg 30.1%
Selenium (Se) 6 mcg 8.5%
Zinc (Zn) 2.6 mg 17.3%