Fruit Smoothie Blend, Premium, Superfood, Odwalla, 12 oz
✓
Bottle340 g

Calories in 1 bottle (340 g)
189.9 calories, 4.5 from fat
 
Carbs
44 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Smoothie Blend, Premium, Superfood, Odwalla, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep).
  • Fruit Smoothie Blend, Premium, Superfood, Odwalla, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
8%
Fiber
1%
Fat
16%
Saturated Fat
0%
Cholesterol
1%
Sodium
125%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
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47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Smoothie Blend, Premium, Superfood, Odwalla, 12 oz

Serving Size: bottle (340g)

* Amount Per Serving
Calories 189.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 3.2 g 16%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 44 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 37.4 g 124.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 4.1 mcg 67.9%
Vitamin C 18 mg 30%
Vitamin D 1.6 mcg 0.4%
Vitamin E 4.6 mg 15.4%
Vitamin K 22 mcg 27.5%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 57.5 mg 14.4%
Manganese (Mn) 0.1 mg 5.3%
Potassium (K) 549.7 mg 15%
Phosphorus (P) 127.8 mg 12.8%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.5 mg 9.8%