Gatorade Recover, Whey Protein Powder, Chocolate
✓
Scoop32 g

Calories in 1 Scoop (32 g)
120 calories, 18 from fat
 
Carbs
6 g
 
Proteins
20 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade Recover, Whey Protein Powder, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Manganese (essential for healthy bones).
  • Gatorade Recover, Whey Protein Powder, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (125% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
2%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
15%
Cholesterol
13%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade Recover, Whey Protein Powder, Chocolate

Serving Size: Scoop (32g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 45 mg 15%
Sodium 310 mg 12.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 1.9 g 6.4%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 1 mg 0.2%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 11.8 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%