GNC Total Lean, Lean Shake 25, Vanilla Bean
✓
Bottle397 g

Calories in 1 Bottle (397 g)
674.9 calories, 214.2 from fat
 
Carbs
23.8 g
 
Proteins
99.3 g
 
Fat
23.8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • GNC Total Lean, Lean Shake 25, Vanilla Bean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (89.1%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain) and Vitamin C (prevents eye diseases and skin wrinkling).
  • GNC Total Lean, Lean Shake 25, Vanilla Bean contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(89.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
199%
Protein
8%
Carbs
48%
Fiber
37%
Fat
20%
Saturated Fat
27%
Cholesterol
55%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
225 min
90 min
169 min
270 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC Total Lean, Lean Shake 25, Vanilla Bean

Serving Size: Bottle (397g)

* Amount Per Serving
Calories 674.9 cal
Calories from Fat 214.2 cal
% Daily Value
Total Fat 23.8 g 36.6%
Saturated Fat 4 g 19.9%
Cholesterol 79.4 mg 26.5%
Sodium 1310.1 mg 54.6%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 11.9 g 47.6%
Sugars (Added) 7.9 g 26.5%
Protein 99.3 g 198.5%
 
Vitamins
Vitamin A 4962.5 IU 99.3%
Vitamin B6 2 mg 99.3%
Vitamin B12 6 mcg 99.3%
Vitamin C 59.6 mg 99.3%
Vitamin D 397 mcg 99.3%
Vitamin E 29.8 mg 99.3%
Vitamin K 79.4 mcg 99.3%
 
Minerals
Calcium (Ca) 1985 mg 198.5%
Copper (Cu) 2 mg 99.3%
Iron (Fe) 17.9 mg 99.3%
Magnesium (Mg) 397 mg 99.3%
Manganese (Mn) 2 mg 99.3%
Potassium (K) 43074.5 mg 1230.7%
Phosphorus (P) 2382 mg 238.2%
Selenium (Se) 69.5 mcg 99.3%
Zinc (Zn) 14.9 mg 99.3%