Green Drink
✓
Cup517 g

Calories in 1 Cup (517 g)
332 calories, 8.1 from fat
 
Carbs
81.4 g
 
Proteins
4 g
 
Fat
0.9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Green Drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Green Drink contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(44.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
27%
Carbs
30%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
12%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Drink

Serving Size: Cup (517g)

* Amount Per Serving
Calories 332 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 275.7 mg 11.5%
Total Carbohydrate 81.4 g 27.1%
Dietary Fiber 7.5 g 30.1%
Sugars (Added) 15.5 g 51.7%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 175.7 IU 3.5%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 249.4 mg 415.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 150.4 mcg 188%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 93.1 mg 23.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1054.1 mg 30.1%
Phosphorus (P) 87.2 mg 8.7%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.5 mg 3.5%