Green tea tango

Cup907 g


Calories in 1 Cup (907 g)
272.9 calories, 40.5 from fat
 
Carbs
43.5 g
 
Proteins
12 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Green tea tango has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Manganese (essential for healthy bones).
  • Green tea tango contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(9.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
15%
Carbs
12%
Fiber
7%
Fat
15%
Saturated Fat
8%
Cholesterol
12%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green tea tango

Serving Size: Cup (907g)

* Amount Per Serving
Calories 272.9 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Cholesterol 24 mg 8%
Sodium 284.9 mg 11.9%
Total Carbohydrate 43.5 g 14.5%
Dietary Fiber 3 g 12%
Sugars (Added) 27.2 g 90.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 2 mg 99.3%
Potassium (K) 335.6 mg 9.6%
Phosphorus (P) 9.1 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.2%