Leche de almendras almendrola

1 Vaso200 g


Calories in 1 1 vaso (200 g)
34 calories, 28.8 from fat
 
Carbs
0 g
 
Proteins
0.6 g
 
Fat
3.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Leche de almendras almendrola has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (55.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones) and Calcium (helps you keep slim and trim).
  • Leche de almendras almendrola contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(55.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Leche de almendras almendrola

Serving Size: 1 vaso (200g)

* Amount Per Serving
Calories 34 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 120 mcg 30%
Vitamin E 9.3 mg 30.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%