Milk Shake, Cookies 'n' Creme Flavored, Hersheys, 12 oz
✓
Container340 g

Calories in 1 container (340 g)
359.8 calories, 63 from fat
 
Carbs
58 g
 
Proteins
16 g
 
Fat
7 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Shake, Cookies 'n' Creme Flavored, Hersheys, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
  • Milk Shake, Cookies 'n' Creme Flavored, Hersheys, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
19%
Carbs
4%
Fiber
11%
Fat
22%
Saturated Fat
11%
Cholesterol
16%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Shake, Cookies 'n' Creme Flavored, Hersheys, 12 oz

Serving Size: container (340g)

* Amount Per Serving
Calories 359.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.4 g 22%
Cholesterol 30 mg 11%
Sodium 389.8 mg 16%
Total Carbohydrate 58 g 19%
Dietary Fiber 1 g 4%
Sugars (Added) 3.4 g 11.3%
Protein 16 g 32%
 
Vitamins
Vitamin A 299.2 IU 6%
Vitamin B6 0.8 mg 42.2%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 20.2 mg 33.7%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 100.9 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1156.6 mg 33%
Phosphorus (P) 339.6 mg 34%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 1.6 mg 10.9%