Nourishing Fruit Smoothie, Banana Berry, Jamba Smoothie, 12.5 oz
✓
Bottle354 g

Calories in 1 bottle (354 g)
239.8 calories, 9 from fat
 
Carbs
53.9 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nourishing Fruit Smoothie, Banana Berry, Jamba Smoothie, 12.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (61.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (helps regulate the body's metabolism).
  • Nourishing Fruit Smoothie, Banana Berry, Jamba Smoothie, 12.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(61.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
18%
Carbs
13%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
165%
Added Sugar

BURN THOSE CALORIES

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80 min
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96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nourishing Fruit Smoothie, Banana Berry, Jamba Smoothie, 12.5 oz

Serving Size: bottle (354g)

* Amount Per Serving
Calories 239.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 3 mg 1%
Sodium 30 mg 1%
Total Carbohydrate 53.9 g 18%
Dietary Fiber 3 g 13%
Sugars (Added) 49.6 g 165.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 26381.1 IU 527.6%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 6 mg 10%
Vitamin D 0.7 mcg 0.2%
Vitamin E 1.7 mg 5.6%
Vitamin K 22.3 mcg 27.8%
 
Minerals
Calcium (Ca) 195.2 mg 19.5%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 39.5 mg 9.9%
Manganese (Mn) 0.8 mg 38.4%
Potassium (K) 499.5 mg 14%
Phosphorus (P) 162.5 mg 16.3%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 3 mg 20%