Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers
✓
Oz672 g
✓
Oz448 g

Calories in 1 oz (448 g)
660 calories, 45 from fat
 
Carbs
122 g
 
Proteins
32 g
 
Fat
5 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
41%
Carbs
14%
Fiber
8%
Fat
36%
Saturated Fat
13%
Cholesterol
13%
Sodium
105%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers

Serving Size: oz (448g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 7.2 g 35.8%
Cholesterol 44.8 mg 13.4%
Sodium 358.4 mg 13.4%
Total Carbohydrate 122 g 40.7%
Dietary Fiber 2.2 g 13.5%
Sugars (Added) 31.4 g 104.5%
Protein 32 g 64%
 
Vitamins
Vitamin A 2240 IU 44.8%
Vitamin B6 0.9 mg 46.7%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 16.1 mg 26.9%
Vitamin D 98.5 mcg 24.6%
Vitamin E 2.5 mg 8.5%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 253.5 mg 25.4%
Copper (Cu) 0.4 mg 22.5%
Iron (Fe) 20.2 mg 112%
Magnesium (Mg) 154.4 mg 38.6%
Manganese (Mn) 1.2 mg 60.4%
Potassium (K) 1254.4 mg 35.8%
Phosphorus (P) 456.7 mg 45.7%
Selenium (Se) 18.3 mcg 26.1%
Zinc (Zn) 3.2 mg 21.5%