How many calories in Oil Shake?

1656.8 calories per Cup (1217 g.) Oil Shake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Oil Shake?

210.9 g. of carbs (70.3%DV) per Cup (1217 g.)

How much protein in Oil Shake?

38.3 g. of protein (76.6%DV) per Cup (1217 g.)

How much fiber in Oil Shake?

36.7 g. of fiber (146.7%DV) per Cup (1217 g.)

How much saturated fat in Oil Shake?

g. of saturated fat (%DV) per Cup (1217 g.)

How much fat in Oil Shake?

88.2 g. fat (135.7%DV) per Cup (1217 g.)

How much sodium in Oil Shake?

160.5 g. sodium (6.7%DV) per Cup (1217 g.)

Oil Shake Nutrition Information

Oil Shake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). Oil Shake contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz). Good source of fiber (12% of DV/100g)!

Is there sugar in Oil Shake?

0 grams of sugar (0%DV) per Cup (1217 g.)

How much sugar in Oil Shake?

0 grams of sugar (0%DV) per Cup (1217 g.)

Oil Shake

✓

Cup

1217 g

Calories in 1 Cup (1217 g)

1656.8 calories, 793.8 from fat

Carbs

210.9 g

Proteins

38.3 g

Fat

88.2 g

Sat. Fat

10.1 g

KEY FACTS

(learn about health benefits or risks)

Oil Shake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
Oil Shake contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Good source of fiber (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.4 cal/g)

High
Density

(17.7 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

77% Protein

70% Carbs

147% Fiber

136% Fat

51%

Saturated Fat

3% Cholesterol

7% Sodium

Added Sugar

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552 min

221 min

414 min

663 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1656.8 cal
Calories from Fat		793.8 cal
			% Daily Value
Total Fat		88.2 g	135.7%
	Saturated Fat	10.1 g	50.6%
Cholesterol		9.3 mg	3.1%
Sodium		160.5 mg	6.7%
Total Carbohydrate		210.9 g	70.3%
	Dietary Fiber	36.7 g	146.7%
	Sugars (Added)	0 g	0%
Protein		38.3 g	76.6%

Vitamins
	Vitamin A	1684 IU	33.7%
	Vitamin B6	3 mg	151.1%
	Vitamin B12	0.7 mcg	10.9%
	Vitamin C	158.5 mg	264.1%
	Vitamin D	1.6 mcg	0.4%
	Vitamin E	26.4 mg	87.9%
	Vitamin K	33.1 mcg	41.3%

Minerals
	Calcium (Ca)	224.7 mg	22.5%
	Copper (Cu)	2.9 mg	142.9%
	Iron (Fe)	7.8 mg	43.1%
	Magnesium (Mg)	546.1 mg	136.5%
	Manganese (Mn)	1.5 mg	73.1%
	Potassium (K)	3228.2 mg	92.2%
	Phosphorus (P)	1019.8 mg	102%
	Selenium (Se)	51.9 mcg	74.1%
	Zinc (Zn)	7.1 mg	47.3%

Oil Shake

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts