How many calories in Peach blueberry smoothie?

137.3 calories per Serving (370 g.) Peach blueberry smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Peach blueberry smoothie?

22.4 g. of carbs (7.5%DV) per Serving (370 g.)

How much protein in Peach blueberry smoothie?

9.7 g. of protein (19.3%DV) per Serving (370 g.)

How much fiber in Peach blueberry smoothie?

5.8 g. of fiber (23.1%DV) per Serving (370 g.)

How much saturated fat in Peach blueberry smoothie?

g. of saturated fat (%DV) per Serving (370 g.)

How much fat in Peach blueberry smoothie?

2.6 g. fat (4%DV) per Serving (370 g.)

How much sodium in Peach blueberry smoothie?

103.6 g. sodium (4.3%DV) per Serving (370 g.)

Peach blueberry smoothie Nutrition Information

Peach blueberry smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (133.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases). Peach blueberry smoothie contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Is there sugar in Peach blueberry smoothie?

0 grams of sugar (0%DV) per Serving (370 g.)

How much sugar in Peach blueberry smoothie?

0 grams of sugar (0%DV) per Serving (370 g.)

Peach blueberry smoothie

✓

Serving

370 g

Calories in 1 Serving (370 g)

137.3 calories, 23.4 from fat

Carbs

22.4 g

Proteins

9.7 g

Fat

2.6 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Peach blueberry smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (133.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
Peach blueberry smoothie contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(133.1 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

19% Protein

8% Carbs

23% Fiber

4% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

46 min

18 min

34 min

55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		137.3 cal
Calories from Fat		23.4 cal
			% Daily Value
Total Fat		2.6 g	4%
	Saturated Fat	1.4 g	7%
Cholesterol		0.8 mg	0.3%
Sodium		103.6 mg	4.3%
Total Carbohydrate		22.4 g	7.5%
	Dietary Fiber	5.8 g	23.1%
	Sugars (Added)	0 g	0%
Protein		9.7 g	19.3%

Vitamins
	Vitamin A	1755.4 IU	35.1%
	Vitamin B6	0.3 mg	16.1%
	Vitamin B12	1.3 mcg	22.1%
	Vitamin C	34.3 mg	57.2%
	Vitamin D	36 mcg	9%
	Vitamin E	0 mg	0%
	Vitamin K	497.6 mcg	622%

Minerals
	Calcium (Ca)	96.8 mg	9.7%
	Copper (Cu)	0.2 mg	11%
	Iron (Fe)	3.1 mg	17.3%
	Magnesium (Mg)	108 mg	27%
	Manganese (Mn)	0 mg	0.8%
	Potassium (K)	905.2 mg	25.9%
	Phosphorus (P)	167.5 mg	16.7%
	Selenium (Se)	8.5 mcg	12.1%
	Zinc (Zn)	1.2 mg	7.9%

Peach blueberry smoothie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts