Profile Creamy Chocolate Shake
✓
Serving27 g

Calories in 1 Serving (27 g)
100 calories, 13.5 from fat
 
Carbs
7 g
 
Proteins
15 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Profile Creamy Chocolate Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (66%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Calcium (helps you build strong bones), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Profile Creamy Chocolate Shake contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (111% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(66 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
13%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Profile Creamy Chocolate Shake

Serving Size: Serving (27g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 310 mg 12.9%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.1 g 13.5%
Protein 15 g 30%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.2 mcg 20%
Vitamin C 18 mg 30%
Vitamin D 80 mcg 20%
Vitamin E 6 mg 20%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 210 mg 6%
Phosphorus (P) 200 mg 20%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 3 mg 20%