How many calories in Proteinoats?

295.9 calories per D (475 g.) Proteinoats have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Proteinoats?

35.6 g. of carbs (11.9%DV) per D (475 g.)

How much protein in Proteinoats?

25.2 g. of protein (50.4%DV) per D (475 g.)

How much fiber in Proteinoats?

2.9 g. of fiber (11.4%DV) per D (475 g.)

How much saturated fat in Proteinoats?

g. of saturated fat (%DV) per D (475 g.)

How much fat in Proteinoats?

4.3 g. fat (6.6%DV) per D (475 g.)

How much sodium in Proteinoats?

475 g. sodium (19.8%DV) per D (475 g.)

Proteinoats Nutrition Information

Proteinoats have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (41.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep). Proteinoats contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g)!

Is there sugar in Proteinoats?

23.8 grams of sugar (79.2%DV) per D (475 g.)

How much sugar in Proteinoats?

23.8 grams of sugar (79.2%DV) per D (475 g.)

Proteinoats

✓

475 g

Calories in 1 D (475 g)

295.9 calories, 38.7 from fat

Carbs

35.6 g

Proteins

25.2 g

Fat

4.3 g

Sat. Fat

2.9 g

KEY FACTS

(learn about health benefits or risks)

Proteinoats have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (41.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
Proteinoats contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(41.5 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

50% Protein

12% Carbs

11% Fiber

7% Fat

14%

Saturated Fat

0% Cholesterol

20% Sodium

79%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

99 min

39 min

74 min

118 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		295.9 cal
Calories from Fat		38.7 cal
			% Daily Value
Total Fat		4.3 g	6.6%
	Saturated Fat	2.9 g	14.3%
Cholesterol		0 mg	0%
Sodium		475 mg	19.8%
Total Carbohydrate		35.6 g	11.9%
	Dietary Fiber	2.9 g	11.4%
	Sugars (Added)	23.8 g	79.2%
Protein		25.2 g	50.4%

Vitamins
	Vitamin A	950 IU	19%
	Vitamin B6	0.7 mg	33.3%
	Vitamin B12	4.3 mcg	71.3%
	Vitamin C	151.1 mg	251.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	950 mg	95%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	95 mg	23.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	855 mg	85.5%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	3.6 mg	23.8%

Proteinoats

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts