Shake, McDONALD\'S, Chocolate, Triple Thick

Fl Oz Cup Child Size267 g
Fl Oz Cup Small356 g
Fl Oz Cup Medium473 g
Fl Oz Cup Large713 g


Calories in 1 fl oz cup large (713 g)
1162.2 calories, 289.8 from fat
 
Carbs
198.7 g
 
Proteins
26.3 g
 
Fat
32.2 g
 
Sat. Fat
16.4 g

KEY FACTS

(learn about health benefits or risks)
  • Shake, McDONALD\'S, Chocolate, Triple Thick has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Shake, McDONALD\'S, Chocolate, Triple Thick contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
66%
Carbs
6%
Fiber
50%
Fat
82%
Saturated Fat
33%
Cholesterol
21%
Sodium
214%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
387 min
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291 min
465 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shake, McDONALD\'S, Chocolate, Triple Thick

Serving Size: fl oz cup large (713g)

* Amount Per Serving
Calories 1162.2 cal
Calories from Fat 289.8 cal
% Daily Value
Total Fat 32.2 g 49.5%
Saturated Fat 16.4 g 82.1%
Cholesterol 99.8 mg 33.3%
Sodium 506.2 mg 21.1%
Total Carbohydrate 198.7 g 66.2%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 64.2 g 213.9%
Protein 26.3 g 52.6%
 
Vitamins
Vitamin A 2153.3 IU 43.1%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 3.9 mcg 64.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 869.9 mg 87%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 3.9 mg 21.4%
Magnesium (Mg) 114.1 mg 28.5%
Manganese (Mn) 0.4 mg 17.8%
Potassium (K) 1611.4 mg 46%
Phosphorus (P) 748.7 mg 74.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.6 mg 23.8%