Shake, McDONALD\'S, Vanilla, Triple Thick

Fl Oz Cup Child Size266 g
Fl Oz Cup Small354 g
Fl Oz Cup Medium470 g
Fl Oz Cup Large708 g


Calories in 1 fl oz cup medium (470 g)
733.2 calories, 187.2 from fat
 
Carbs
125.1 g
 
Proteins
16.3 g
 
Fat
20.8 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shake, McDONALD\'S, Vanilla, Triple Thick has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Shake, McDONALD\'S, Vanilla, Triple Thick contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
42%
Carbs
0%
Fiber
32%
Fat
53%
Saturated Fat
22%
Cholesterol
10%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
244 min
98 min
183 min
293 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shake, McDONALD\'S, Vanilla, Triple Thick

Serving Size: fl oz cup medium (470g)

* Amount Per Serving
Calories 733.2 cal
Calories from Fat 187.2 cal
% Daily Value
Total Fat 20.8 g 32%
Saturated Fat 10.6 g 52.9%
Cholesterol 65.8 mg 21.9%
Sodium 249.1 mg 10.4%
Total Carbohydrate 125.1 g 41.7%
Dietary Fiber 0 g 0%
Sugars (Added) 23.5 g 78.3%
Protein 16.3 g 32.6%
 
Vitamins
Vitamin A 1428.8 IU 28.6%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 2.6 mcg 43.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 568.7 mg 56.9%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 56.4 mg 14.1%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 827.2 mg 23.6%
Phosphorus (P) 470 mg 47%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2 mg 13.5%