Smoothie Blend, Strawberry Banana, Odwalla, 15.2 Fl Oz
✓
Fl Oz375 g

Calories in 1 Fl Oz (375 g)
190.2 calories, 34.2 from fat
 
Carbs
45 g
 
Proteins
15.1 g
 
Fat
3.8 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie Blend, Strawberry Banana, Odwalla, 15.2 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (63.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Smoothie Blend, Strawberry Banana, Odwalla, 15.2 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(63.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
7%
Fiber
6%
Fat
10%
Saturated Fat
6%
Cholesterol
0%
Sodium
125%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie Blend, Strawberry Banana, Odwalla, 15.2 Fl Oz

Serving Size: Fl Oz (375g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.7%
Saturated Fat 1.9 g 9.5%
Cholesterol 18.9 mg 5.7%
Sodium 5 mg 0.2%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 7%
Sugars (Added) 37.5 g 125%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.9 mg 44.4%
Vitamin B12 2.7 mcg 44.4%
Vitamin C 42.1 mg 70.1%
Vitamin D 177.5 mcg 44.4%
Vitamin E 45 mg 150.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 703.1 mg 70.3%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 152.1 mg 38%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 630.7 mg 18%
Phosphorus (P) 443.6 mg 44.4%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 2.9 mg 19%