Smoothie Concentrate, Peach Pear Apricot, Dr. Smoothie, 46 oz
✓
Fl Oz72 g

Calories in 1 fl oz (72 g)
129.2 calories, 18.9 from fat
 
Carbs
31.8 g
 
Proteins
0.8 g
 
Fat
2.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie Concentrate, Peach Pear Apricot, Dr. Smoothie, 46 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (57.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Vitamin D (fights infections including cold and the flu), Copper (essential for normal growth and health) and Zinc (plays a leading role in weight loss).
  • Smoothie Concentrate, Peach Pear Apricot, Dr. Smoothie, 46 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(57.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
7%
Fiber
3%
Fat
11%
Saturated Fat
2%
Cholesterol
0%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie Concentrate, Peach Pear Apricot, Dr. Smoothie, 46 oz

Serving Size: fl oz (72g)

* Amount Per Serving
Calories 129.2 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.3%
Saturated Fat 2.1 g 10.7%
Cholesterol 7.2 mg 2.2%
Sodium 5 mg 0.2%
Total Carbohydrate 31.8 g 10.9%
Dietary Fiber 2 g 7%
Sugars (Added) 18 g 60%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 1490.8 IU 29.8%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 83.5 mg 139.1%
Vitamin D 57.6 mcg 14.4%
Vitamin E 7.5 mg 24.8%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 229.2 mg 22.9%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 86.4 mg 21.6%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 134.2 mg 4%
Phosphorus (P) 216 mg 21.6%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1.6 mg 10.8%