Smoothie, Fresh Superfood, Protein Recharge, Organic, Sambazon, 33.8 oz
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
220.4 calories, 108 from fat
 
Carbs
21 g
 
Proteins
8 g
 
Fat
12 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Fresh Superfood, Protein Recharge, Organic, Sambazon, 33.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal).
  • Smoothie, Fresh Superfood, Protein Recharge, Organic, Sambazon, 33.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
6%
Fiber
18%
Fat
11%
Saturated Fat
7%
Cholesterol
2%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Fresh Superfood, Protein Recharge, Organic, Sambazon, 33.8 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 220.4 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2.2 g 11%
Cholesterol 20.9 mg 7.3%
Sodium 35.1 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 6%
Sugars (Added) 16.6 g 55.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 1045.2 IU 20.9%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 1.3 mcg 20.9%
Vitamin C 3.8 mg 6.3%
Vitamin D 83.6 mcg 20.9%
Vitamin E 6.3 mg 20.9%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 142.2 mg 14.2%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 80.1 mg 20%
Manganese (Mn) 0.2 mg 11.9%
Potassium (K) 240.4 mg 7%
Phosphorus (P) 209 mg 20.9%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 1.8 mg 11.9%