Smoothie King, Lean 1 Strawberry Shake

32 Oz.907 g


Calories in 1 32 oz. (907 g)
439.9 calories, 86.4 from fat
 
Carbs
56 g
 
Proteins
32 g
 
Fat
9.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Lean 1 Strawberry Shake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Smoothie King, Lean 1 Strawberry Shake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
Low
Density
(1.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
19%
Carbs
32%
Fiber
15%
Fat
8%
Saturated Fat
2%
Cholesterol
21%
Sodium
151%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Lean 1 Strawberry Shake

Serving Size: 32 oz. (907g)

* Amount Per Serving
Calories 439.9 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 1.6 g 8%
Cholesterol 4.8 mg 1.6%
Sodium 507.1 mg 21.1%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 8 g 32%
Sugars (Added) 45.4 g 151.2%
Protein 32 g 64%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%