Smoothie, Peach Passion, Hansen's Natural, 11 oz

Oz312 g


Calories in 1 oz (312 g)
180.1 calories, 53.1 from fat
 
Carbs
39 g
 
Proteins
7 g
 
Fat
5.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Peach Passion, Hansen's Natural, 11 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (65.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (relaxes the nervous system).
  • Smoothie, Peach Passion, Hansen's Natural, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(65.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
35%
Fiber
9%
Fat
22%
Saturated Fat
3%
Cholesterol
2%
Sodium
135%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Peach Passion, Hansen's Natural, 11 oz

Serving Size: oz (312g)

* Amount Per Serving
Calories 180.1 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 8.8%
Saturated Fat 4.4 g 22%
Cholesterol 10.5 mg 3.2%
Sodium 60 mg 2%
Total Carbohydrate 39 g 13%
Dietary Fiber 8.8 g 35.2%
Sugars (Added) 40.6 g 135.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 5002.9 IU 100.1%
Vitamin B6 0.7 mg 36.9%
Vitamin B12 2.2 mcg 36.9%
Vitamin C 60 mg 100.1%
Vitamin D 100.1 mcg 25%
Vitamin E 30 mg 100.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 585 mg 58.5%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 129.2 mg 32.3%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 110 mg 3%
Phosphorus (P) 200 mg 20%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 2.4 mg 15.8%