Smoothie, Skyr, Vanilla, B'more Organic, 16 oz

Oz227 g


Calories in 1 oz (227 g)
120 calories, 42.3 from fat
 
Carbs
6 g
 
Proteins
23 g
 
Fat
4.7 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Skyr, Vanilla, B'more Organic, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (46.2%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
  • Smoothie, Skyr, Vanilla, B'more Organic, 16 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(46.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
2%
Carbs
4%
Fiber
8%
Fat
7%
Saturated Fat
1%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Skyr, Vanilla, B'more Organic, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.5%
Saturated Fat 1.3 g 6.6%
Cholesterol 4 mg 1%
Sodium 82 mg 3%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 6.8 g 22.7%
Protein 23 g 46%
 
Vitamins
Vitamin A 942.1 IU 18.8%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 11.3 mg 18.8%
Vitamin D 75.4 mcg 18.8%
Vitamin E 5.7 mg 18.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 425.6 mg 42.6%
Copper (Cu) 0.4 mg 18.8%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 75.4 mg 18.8%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 320.3 mg 9.4%
Phosphorus (P) 235.4 mg 23.5%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 2.8 mg 18.8%