Smoothies, Superfruit, Pomegranate Pick-Me-Up, Jamba, 8 oz
✓
Pouch113 g

Calories in 1 pouch (113 g)
80 calories, 4.5 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothies, Superfruit, Pomegranate Pick-Me-Up, Jamba, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (58.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Smoothies, Superfruit, Pomegranate Pick-Me-Up, Jamba, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(58.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
5%
Cholesterol
1%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothies, Superfruit, Pomegranate Pick-Me-Up, Jamba, 8 oz

Serving Size: pouch (113g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.4 g 1.9%
Cholesterol 16.3 mg 5.4%
Sodium 10 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 13.6 g 45.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 597.2 IU 11.9%
Vitamin B6 0.4 mg 21.5%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 60 mg 100%
Vitamin D 28.8 mcg 7.2%
Vitamin E 6 mg 20%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 135.7 mg 13.6%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.5 mg 7.6%
Phosphorus (P) 74.2 mg 7.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.4%