Starbucks Chocolate Smoothie
✓
Serving 454 g

Calories in 1 Serving (454 g)
300.3 calories, 22.5 from fat
 
Carbs
53 g
 
Proteins
20 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Chocolate Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Manganese (essential for healthy bones).
  • Starbucks Chocolate Smoothie contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
18%
Carbs
32%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
7%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Chocolate Smoothie

Serving Size: Serving (454g)

* Amount Per Serving
Calories 300.3 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 5 mg 1.7%
Sodium 160.1 mg 6.7%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 8 g 32%
Sugars (Added) 31.8 g 105.9%
Protein 20 g 40%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200.2 mg 20%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 1 mg 49.7%
Potassium (K) 168 mg 4.8%
Phosphorus (P) 4.5 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%