Svette chocolate shake
✓
Container325 g

Calories in 1 Container (325 g)
179.8 calories, 63 from fat
 
Carbs
21 g
 
Proteins
11 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Svette chocolate shake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
  • Svette chocolate shake contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
20%
Fiber
11%
Fat
8%
Saturated Fat
0%
Cholesterol
6%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Svette chocolate shake

Serving Size: Container (325g)

* Amount Per Serving
Calories 179.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 134.9 mg 5.6%
Total Carbohydrate 21 g 7%
Dietary Fiber 5 g 20%
Sugars (Added) 6.5 g 21.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 499.5 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 3 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 119.9 mcg 30%
Vitamin E 7.5 mg 25%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 349.7 mg 35%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.2 mg 15%