Tesco drink drink
✓
D29 g

Calories in 1 D (29 g)
108.5 calories, 19.8 from fat
 
Carbs
13.7 g
 
Proteins
6.2 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco drink drink has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (94.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Vitamin E (helps prevent cancer and heart diseases), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Calcium (helps prevent cancer) and Potassium (helps prevent muscle cramps).
  • Tesco drink drink contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(94.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
5%
Carbs
17%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco drink drink

Serving Size: D (29g)

* Amount Per Serving
Calories 108.5 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 145 mg 6%
Total Carbohydrate 13.7 g 4.6%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 8.4 g 28%
Protein 6.2 g 12.5%
 
Vitamins
Vitamin A 2508.5 IU 50.2%
Vitamin B6 1 mg 49.6%
Vitamin B12 1.5 mcg 25.5%
Vitamin C 15.1 mg 25.2%
Vitamin D 134.6 mcg 33.6%
Vitamin E 12.5 mg 41.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 124.7 mg 12.5%
Copper (Cu) 1.2 mg 60.9%
Iron (Fe) 8 mg 44.7%
Magnesium (Mg) 53.4 mg 13.3%
Manganese (Mn) 0.9 mg 45%
Potassium (K) 304.5 mg 8.7%
Phosphorus (P) 136.3 mg 13.6%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 5.1 mg 33.9%