The carb cutter |
✓ | 3/4 Cup Frozen Berries 1/2 Cup Frozen Spinich 1tbsp Chia Seeds Dash Of Cinnamon Dashbof Turmeric 1 Cup Almond Milk 1 Scoop Vanilla Protein Powder | 28 g |
Calories | Nutrition | Risky Content |
Very High
Density (9.4 cal/g)
|
Medium
Density (2.7 %/cal)
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Medium
Density (0.7 %/g)
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The carb cutter
Serving Size: 3/4 cup frozen berries 1/2 cup frozen spinich 1tbsp chia seeds dash of cinnamon dashbof turmeric 1 cup almond milk 1 scoop vanilla protein powder (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 263.7 cal | ||
Calories from Fat | 62.1 cal | ||
% Daily Value | |||
Total Fat | 6.9 g | 10.6% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 23.7 g | 7.9% | |
Dietary Fiber | 8.9 g | 35.6% | |
Sugars (Added) | 5.6 g | 18.7% | |
Protein | 28.6 g | 57.3% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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