Vainilla Herbalife F1

Serving250 g


Calories in 1 Serving (250 g)
221 calories, 57.6 from fat
 
Carbs
21 g
 
Proteins
17 g
 
Fat
6.4 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Vainilla Herbalife F1 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (33.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Vitamin D (helps increase muscle strength).
  • Vainilla Herbalife F1 contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(33.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
7%
Carbs
10%
Fiber
10%
Fat
14%
Saturated Fat
0%
Cholesterol
0%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vainilla Herbalife F1

Serving Size: Serving (250g)

* Amount Per Serving
Calories 221 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.8%
Saturated Fat 2.8 g 14%
Cholesterol 0 mg 0%
Sodium 0.7 mg 0%
Total Carbohydrate 21 g 7%
Dietary Fiber 2.5 g 10%
Sugars (Added) 20 g 66.7%
Protein 17 g 34%
 
Vitamins
Vitamin A 580 IU 11.6%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 19 mg 31.7%
Vitamin D 100 mcg 25%
Vitamin E 7.6 mg 25.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 404 mg 40.4%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 5.3 mg 29.4%
Magnesium (Mg) 54.9 mg 13.7%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 529 mg 15.1%
Phosphorus (P) 405 mg 40.5%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 4.7 mg 31.3%