Grace Coconut Water with Pulp, 16.9 fl oz

Cup237 g
Fl Oz29 g
Bottle (8 Fl Oz)237 g
Bottle (11 Fl Oz)326 g
Bottle (12 Fl Oz)355 g
Bottle (16.9 Fl Oz Or 500 Ml)500 g
Bottle (20 Fl Oz)592 g
Bottle (1 Liter)1000 g
Bottle, NFS500 g


Calories in 1 bottle (20 fl oz) (592 g)
201.3 calories, 5.4 from fat
 
Carbs
46.2 g
 
Proteins
0 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Grace Coconut Water with Pulp, 16.9 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Grace Coconut Water with Pulp, 16.9 fl oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
Very Low
Density
(0.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
138%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grace Coconut Water with Pulp, 16.9 fl oz

Serving Size: bottle (20 fl oz) (592g)

* Amount Per Serving
Calories 201.3 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 118.4 mg 4.9%
Total Carbohydrate 46.2 g 15.4%
Dietary Fiber 0 g 0%
Sugars (Added) 41.4 g 138.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%