Horchata beverage
✓
Cup (8 Fl Oz)240 g
✓
Fl Oz30 g

Calories in 1 fl oz (30 g)
24.9 calories, 2.7 from fat
 
Carbs
5.4 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Horchata beverage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal).
  • Horchata beverage contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horchata beverage

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 24.9 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 1.2 mg 0.1%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 3.9 g 13%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.6 mg 0.2%
Phosphorus (P) 6.6 mg 0.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%