Kool-Aid Easy Mix Tropical Punch Liquid Drink Mix, 18.2 fl oz
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Serving17 g
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Package113 g
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Tablespoon12 g

Calories in 1 package (113 g)
429.4 calories, 9.9 from fat
 
Carbs
110.6 g
 
Proteins
0 g
 
Fat
1.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kool-Aid Easy Mix Tropical Punch Liquid Drink Mix, 18.2 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (relaxes the nervous system).
  • Kool-Aid Easy Mix Tropical Punch Liquid Drink Mix, 18.2 fl oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
37%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
365%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kool-Aid Easy Mix Tropical Punch Liquid Drink Mix, 18.2 fl oz

Serving Size: package (113g)

* Amount Per Serving
Calories 429.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.8%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 146.9 mg 6.1%
Total Carbohydrate 110.6 g 36.9%
Dietary Fiber 0 g 0%
Sugars (Added) 109.6 g 365.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 45.9 mg 76.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 186.5 mg 46.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.1 mg 1.3%
Phosphorus (P) 111.9 mg 11.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.2%