Kool-Aid: Soft Drink Mix Twists Berry Blue Unsweetened, .22 Oz

Can (12 Fl Oz)370 g
Bottle (16.9 Fl Oz Or 500 Ml)521 g
Child/senior Drink258 g
Small Drink347 g
Medium Drink486 g
Large Drink722 g
Extra Large Drink954 g
Fl Oz30 g


Calories in 1 bottle (16.9 fl oz or 500 ml) (521 g)
192.8 calories, 0.9 from fat
 
Carbs
49.8 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kool-Aid: Soft Drink Mix Twists Berry Blue Unsweetened, .22 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Kool-Aid: Soft Drink Mix Twists Berry Blue Unsweetened, .22 Oz contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Low
Density
(1.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
17%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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64 min
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48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kool-Aid: Soft Drink Mix Twists Berry Blue Unsweetened, .22 Oz

Serving Size: bottle (16.9 fl oz or 500 ml) (521g)

* Amount Per Serving
Calories 192.8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 26.1 mg 1.1%
Total Carbohydrate 49.8 g 16.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 52.1 mg 5.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.7%