Mug Root Beer, 20 fl oz

Can (12 Fl Oz)355 g
Bottle (16.9 Fl Oz Or 500 Ml)500 g
Child/senior Drink258 g
Small Drink347 g
Medium Drink486 g
Large Drink722 g
Extra Large Drink954 g
Fl Oz29 g


Calories in 1 bottle (16.9 fl oz or 500 ml) (500 g)
221 calories, 0 from fat
 
Carbs
60.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mug Root Beer, 20 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Mug Root Beer, 20 fl oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Very Low
Density
(0.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
20%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
200%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mug Root Beer, 20 fl oz

Serving Size: bottle (16.9 fl oz or 500 ml) (500g)

* Amount Per Serving
Calories 221 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 89.3 mg 3.7%
Total Carbohydrate 60.4 g 20.1%
Dietary Fiber 0 g 0%
Sugars (Added) 60 g 200%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.3 mg 0.6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%