Roland Sliced Water Chestnuts, 8 oz (Pack of 24)
✓
Cup237 g
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Fl Oz29 g
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Bottle (8 Fl Oz)237 g
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Bottle (11 Fl Oz)326 g
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Bottle (12 Fl Oz)355 g
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Bottle (16.9 Fl Oz Or 500 Ml)500 g
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Bottle (20 Fl Oz)592 g
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Bottle (1 Liter)1000 g
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Bottle, NFS500 g

Calories in 1 bottle (16.9 fl oz or 500 ml) (500 g)
162 calories, 0 from fat
 
Carbs
36.5 g
 
Proteins
4.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Roland Sliced Water Chestnuts, 8 oz (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal).
  • Roland Sliced Water Chestnuts, 8 oz (Pack of 24) contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
Medium
Density
(2.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roland Sliced Water Chestnuts, 8 oz (Pack of 24)

Serving Size: bottle (16.9 fl oz or 500 ml) (500g)

* Amount Per Serving
Calories 162 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 81 mg 3.4%
Total Carbohydrate 36.5 g 12.2%
Dietary Fiber 4.1 g 16.2%
Sugars (Added) 10 g 33.3%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%