Sierra Mist Natural Lemon-Lime Soda, 16 fl oz

Can (12 Fl Oz)370 g
Bottle (16.9 Fl Oz Or 500 Ml)522 g
Child/senior Drink258 g
Small Drink347 g
Medium Drink486 g
Large Drink722 g
Extra Large Drink954 g
Fl Oz30 g


Calories in 1 bottle (16.9 fl oz or 500 ml) (522 g)
208.3 calories, 0 from fat
 
Carbs
53.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sierra Mist Natural Lemon-Lime Soda, 16 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Sierra Mist Natural Lemon-Lime Soda, 16 fl oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Very Low
Density
(0.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
18%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
174%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sierra Mist Natural Lemon-Lime Soda, 16 fl oz

Serving Size: bottle (16.9 fl oz or 500 ml) (522g)

* Amount Per Serving
Calories 208.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 49.3 mg 2.1%
Total Carbohydrate 53.7 g 17.9%
Dietary Fiber 0 g 0%
Sugars (Added) 52.2 g 174%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.7 mg 2.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.4%