Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12)

Cup237 g
Fl Oz29 g
Bottle (8 Fl Oz)237 g
Bottle (11 Fl Oz)326 g
Bottle (12 Fl Oz)355 g
Bottle (16.9 Fl Oz Or 500 Ml)500 g
Bottle (20 Fl Oz)592 g
Bottle (1 Liter)1000 g
Bottle, NFS500 g


Calories in 1 bottle (1 liter) (1000 g)
273 calories, 9.9 from fat
 
Carbs
56.7 g
 
Proteins
1.5 g
 
Fat
1.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal).
  • Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12) contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
Medium
Density
(2.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
19%
Carbs
25%
Fiber
2%
Fat
11%
Saturated Fat
0%
Cholesterol
6%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste Nirvana Coconut Water With Pulp, 16.2 oz (Pack of 12)

Serving Size: bottle (1 liter) (1000g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 151.2 mg 6.3%
Total Carbohydrate 56.7 g 18.9%
Dietary Fiber 6.3 g 25.2%
Sugars (Added) 30 g 100%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.1 mg 0.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%